#BoltNATION is our official OFF-SITE program!
This is for dedicated athletes who are unable to come into Black Bolt because they live our of the city or state but are still looking to improve in STRENGTH, CONDITIONING, GYMNASTICS and WEIGHTLIFTING!
What you will get in this program!
- Warm Up
- Skill or Strength
- Accessory work and or Cool-Down
- Access to our Fundamentals PDF's
- Invite to our Facebook group
- Weekly #ChalkTalk emails!