Black Bolt Fundamentals will prepare you for your continued progress to achieve elite fitness!
- Fundamentals consists of 6 Personal Training Sessions.
- PT Sessions will be scheduled by appointment with a Coach!
- You will learn:
- Proper Technique
- Movement Patterns
- Mobility Exercises
After completing Fundamentals you will have the confidence to move forward to our regular CrossFit Classes!
We do not do CONTRACTS or long term commitments... however there is a 2 FULL month agreement to any of our 3 membership types after completing Fundamentals. This is to ensure you get the full benefits of our program! From there you will automatically be switched to MONTH-to-MONTH!
(when payment is received we will set up your PT sessions via email :)